Adult Open Workouts

Adult Open Workouts are open to anyone age 18 & over. These sessions are designed to give ex-gymnasts and first-timers alike an opportunity to get in the gym for a workout. Instructors are available during the workouts but they are unstructured to allow you to work on an old favorite event or a new skill you’re hoping to perfect. Classes are available in sessions throughout the year.

Ages 18 & Up – 5 Week Session
Tuesdays 8:30 – 10:00 pm

May 14, 21, 28, and June 4 & 11


Registration Form, Registration Fee, and Session Fee needed at least 24 hours prior to the start of the session–Accepted Until Full


DRESS CODE: Socks or bare feet only, no sneakers. Long hair pulled back,
limited jewelry, athletic clothing (modest attire), no jeans

Registration Fee – $15.00

Session Fee – $58.00

Adult Open Workouts Calendar

Class Options

Our staff will ensure the most beneficial class placement.

Adult Open Workouts

Age: 16 and up