Adult Open Workouts

Adult Open Workouts are open to anyone age 16 & over. These sessions are designed to give ex-gymnasts and first-timers alike an opportunity to get in the gym for a workout. Instructors are available during the workouts but they are unstructured to allow you to work on an old favorite event or a new skill you’re hoping to perfect. Classes are available in sessions throughout the year.

Adult Open Workouts Calendar

Class Options

Our staff will ensure the most beneficial class placement.

Adult Open Workouts

Age: 16 and up