We’re back with updated at-home workouts for our Munchkins in Motion and all recreational classes! Find your level and get moving! A few updates/reminders:
- Safety first! Don’t do anything you don’t already know how to do.
- Boys: Check out a newly added section for pommel horse/mushroom work!
- Don’t forget, a piece of tape on the floor makes a great beam.
- Use the boxes on the recreational charts to mark down the days you completed some or all of the workout.
Don’t forget, gymnastics by it’s very nature is a repetitive sport. It is always about returning to basics and perfecting even the smallest details. So repeat these skills and drills and always be working on your form.
**UPDATE: Check out the YouTube link below for tutorials on these workouts!!**