fbpx

Girls Team At Home Workouts – Week #1

Girls Team – You didn’t think you were getting the week off did you?  Find your level and hit it!  Instructions, duration, sets – everything you need should be in the document for your level.  As always, safety first!  We’re working strength and flexibility, not brand new skills. Make sure you’re keeping track of your […]

Read More…

Munchkins in Motion – Week #1

This one’s for our littlest gymnasts – time for a Munchkins in Motion class!  You are going to need a couple props for this one but they should all be things you already have at home.  Additional activities will be added here over the next few days so make sure you are checking back. As […]

Read More…

Boys Team – At Home Workouts Week #1

Alright Boys Team, your turn to hit it!  These are some strength and flexibility exercises for you to work on at home.  You should be doing this entire circuit each day you would normally be at the gym, though I’m sure no one would mind if you do it more often.  Similar reminders for you […]

Read More…

Recreational Classes – Week 1 Workouts

Girls and Boys Recreational Classes – You’re up first! Find the worksheet for your class level and get moving!  These have been designed as activities that can be performed at home with little to no equipment but are all things you have done in the gym before.  If something doesn’t sound familiar, just ask!  Also […]

Read More…

At Home Workouts Coming Soon!

So, we’re all a little bummed to be home and not at the gym but, fear not!  We’re going to be releasing workout plans you can do at home later today for all levels of our program.  The actual workouts will be posted here and sent right to your inbox but make sure you are […]

Read More…

Greater Buffalo Gymnastics – Family Updates

Dear Greater Buffalo Families; Good afternoon, we miss having you and your children at the gym with us. As information has continued to become available, we wanted to get an update out as soon as possible regarding tuition, payments, and our plans for the season.  This will be a challenging time for everyone, yet we […]

Read More…

Our Commitment To You

Dear Greater Buffalo Families; Since 1993 when our doors first opened, we have existed to provide an environment rich with opportunities for children and young adults to grow, develop, and achieve individual success. This enduring value guides us as we face the cornoavirus challenge and the daily evolving circumstances. The safety and health of our […]

Read More…

Jan 17 – 20: The Annual Jacquie Hirsch Girls Memorial Challenge Meet

Each year Greater Buffalo Gymnastics & Fitness Center hosts The Annual Jacquie Hirsch Memorial Girls Buffalo Challenge Gymnastics Meet.  100% of the administrative profits from this competitive event go directly to Jacquie’s Foundation. To date, the Challenges have raised over $100,000!  As we approach our 11th Challenge we are proud our meet now hosts nearly 600 […]

Read More…

Closed for Thanksgiving break

Parents and Students – please remember the facility will be closed from November 26-December 1. Competitive teams however will have practice on November 26 & 27. Enjoy your holiday break and we look forward to seeing everyone back in the gym! We will reopen on Monday December 2nd for regularly scheduled activities. For additional information […]

Read More…

Closed For Halloween on 10/31

Parents and Students – please remember the facility will be closed on October 31st. Have a fun and safe Halloween. We will reopen on Friday November 1st for regularly scheduled classes. For additional information or days & times, please reference our full calendar here: https://www.greaterbuffalogymnastics.com/events/ […]

Read More…