Recreational Classes – Week 1 Workouts

Girls and Boys Recreational Classes – You’re up first! Find the worksheet for your class level and get moving!  These have been designed as activities that can be performed at home with little to no equipment but are all things you have done in the gym before.  If something doesn’t sound familiar, just ask!  Also […]

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Munchkins in Motion!

Our Munchkins in Motion program is designed to give every little athlete, ages 18 months to 4 years, an introduction into the sport of gymnastics! These classes are designed to begin training in the sport, on equipment just their size, while emphasizing coordination, balance, motor skills, body control, and more. Classes at these levels are […]

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New Adult Open Workout Session is Open!

Are you 18 Years old or older? Itching to get back into Gymnastics, or just try it out? Adult Open Workouts are open to anyone age 16 & over. These sessions are designed to give ex-gymnasts and first-timers alike an opportunity to get in the gym for a workout. Instructors are available during the workouts […]

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