Please take a moment to watch this short video, reviewing some of our COVID-19 policies. We thank you in advance for taking the time to watch and for helping us keep the gym doors open, while being as safe as we possibly can be. […]
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Fall Enrollment is Open!
Dear Greater Buffalo Families; We are happy to announce our fall schedule is now live in our Customer Portal! Please login to your account to get your gymnast(s) registered at your earliest convenience. This season will begin on Thursday, September 3, closing on Monday, September 7 in observance of the Labor Day holiday. Here are a few […]
Quarantine Policy
If you come into contact with a confirmed case of COVID-19, in any situation, including local or out of state, employee or student – you are not permitted in the building 14 days from the date of exposure/contact with the confirmed case. Even if you test negative in that 14 days there is still no exception to this safety measure. If you travel to a state on the NYS list […]
Gymnastics Word Searches!
Created by our very own Miss Sharon, three word searches all about gymnastics! They vary in difficulty from ‘Easy’ to ‘Challenging’ to ‘Hard’ so try your luck at any or all of them. We heard she is working on another activity for next week so be on the lookout for that. Good luck! Gymnastics […]
MiM & Rec At-Home Workout Updates
Happy Monday! We have another week’s worth of activities for our Munchkins in Motion and some increased rep counts for our Recreational gymnasts. Some of the exercises have changed but, since you’ve been working on them at home, you should be able to up the number of times you’re completing some of the familiar exercises. […]
Team At-Home Workouts Week 5 & 6
Team Gymnasts: Updated At-Home workouts are here! Find your level below and get started. Just like before, you’ll be using these workouts for two weeks so really work on doing the exercises technically correct. Remember the most benefit will come from being in the proper position and doing the exercise for the time listed. We […]
MiM & Rec At-Home Workout Updates
It’s official. We still miss everyone like crazy! This week was supposed ‘Spring Break’ at the gym but we think we’ll continue working out at home instead. We have a week’s worth of activities for our Munchkins in Motion and some increased rep counts for our Recreational gymnasts. Some of the exercises have changed but, […]
To Our Loyal Families at Greater Buffalo Gymnastics & Fitness Center
Dear Greater Buffalo Families, Good afternoon, we hope this finds you well and in good spirits. On behalf of our leadership team and staff, Thank You for remaining committed to us! Since our previous correspondence, we have received an overwhelming number of heartfelt, supportive, and encouraging messages. We miss seeing you in the gym and working with your children. Your videos from home and uplifting sentiments are helping […]
MiM & Rec At-Home Workouts – Week 3
We’re back with another week of workouts at home! Find your level below and get moving! Follow along with Mr. Gage and Miss Liz if you have any questions about how to do any of the exercises; there is a link below to our YouTube channel with any instructions you might need. As always, if […]
Team At-Home Workouts
Team Gymnasts…time for another round of at-home workouts! Find your level below and get to work! We have also included a general warm-up that can be used by all levels of girls team. Boys team, if you can modify it, go for it! Based on the way your normal workouts are set-up, these will be […]
